Live Healthy Iowa

5k for web
www.livehealthyiowa.org

The Iowa Sports Foundation is the
parent organization to Live Healthy
Iowa with a mission to provide sports,
recreation, health and wellness opportunities for Iowans of all
abilities. The Iowa Sports Foundation is comprised of the Iowa
Games, Live Healthy Iowa, Adaptive Sports Iowa and the Iowa
Senior Games. For more information on the Iowa Sports Foundation,
or the programs below, visit www.iowasportsfoundation.org.

Live Healthy Iowa brings together friends, families, businesses, and
communities in team-based wellness challenges, and active events,
encouraging healthy lifestyles. In 2016, more than 220,000 adult and
youth Iowans took part in a Live Healthy Iowa challenge or event.


The Next Step Challenge


September 11 – October 20


Registration open August 14 – September 18
www.livehealthyiowa.org

 Take‘The Next Step’ with Live Healthy Iowa by teaming up with
friends, family or coworkers for this fun challenge. Using an online
dashboard, team members report their steps in an effort to
move their team up the challenge leaderboard. The simple and
affordable six-week competition provides a fun and motivating
environment to get you moving, or moving more!

 For $10, each participant receives:
•Live Healthy Iowa pedometer
•Personal online dashboard
•Ability to sync with apps and devices
•Weekly email containing a motivational message, activity tip and
healthy recipe
•Opportunities to win team incentives and individual prizes

Sign up with the Waukee Community group ID - LHIWAUKEE - to
compete amongst friends.

Healthiest State Walk / Fall Fitness Day


Wednesday, October 4


Registration open August 1 – October 4
www.iowahealthieststate.com/events/annual-walk

For more than seven years, hundreds of thousands of Iowans have taken part in the annual Healthiest State Walk, presented by Delta Dental of Iowa.  Walking is one of the best ways to stay healthy.  It’s also a great way to connect with friends and family!  On October 4, Iowans will again support the state’s effort to become a healthier state with the goal of having at least one organized walk in all 99 counties.  From youth organizations to schools, and workplaces to community groups, everyone can get involved in this fun, healthy event!  #getyourwalkon

10 Week Wellness Challenge


January 22 - March 30


Registration open December 11 – February 5
www.livehealthyiowa.org

Start the New Year off right with Live Healthy Iowa and improve your health while engaging in this fun, friendly competition. Over the course of 10 weeks, teams (2-10 people) track activity minutes and/or weight loss through the Live Healthy Iowa website.
Each participant receives:
•Challenge T-shirt
•$10 discount for Live Healthy Iowa 5K
Personal online dashboard
Ability to sync with apps and devices
•Weekly email containing a motivational message, activity tip and healthy recipe
•Opportunities to win team incentives and individual prizes

Sign up with the Waukee Community group ID - LHIWAUKEE - to compete amongst friends. 


For more information, please contact Live Healthy Iowa at (888)-777-8881 or info@livehealthyiowa.org